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Are You Sabotaging Your Chances of Finding Love?

Jacqueline Atulip
4 min readMar 29, 2024

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Photo by Toa Heftiba on Unsplash

When it comes to relationships, many of us yearn for deep connections and lasting love. Maybe it’s not them, it’s you. While external factors certainly play a role in the dating landscape, sometimes the biggest roadblocks to love come from within. Let’s explore the various ways we may unknowingly sabotage our relationships or potential connections with others, and methods on how to break free from these destructive patterns.

Understanding Self-Sabotage

Self-sabotage in the context of relationships refers to the unconscious patterns of behavior and thought that undermine our chances of forming healthy and fulfilling connections with others. These behaviors often stem from deep-seated fears, insecurities, and negative beliefs about ourselves and our worthiness of love. While the motivations behind self-sabotage may vary from person to person, the result is often the same: missed opportunities for love and connection.

Common Signs of Self-Sabotage

  1. Fear of Vulnerability / Intimacy

One of the most common ways we self-sabotage relationships is by fearing vulnerability. Opening ourselves up emotionally can be scary, as it requires us to let our guard down and expose our true selves. By keeping our walls up, we create a barrier…

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Jacqueline Atulip
Jacqueline Atulip

Written by Jacqueline Atulip

I write about love, dating, sex, and relationships. Helping you to manifest your best love life. Follow me: @jacquelineatulip | www.jacquelineatulip.com

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